Friday, January 11, 2013

Data Dump 2012


January 186 miles in 24 runs (high)
February 176.5 in 29 runs
March 168.5 miles in 29 runs
April 150 miles in 24 runs
May 172 1/2 miles in 25 runs
June 65 1/2 miles in 14 runs
July 53 1/2 miles in 9 runs (low)
August 100 miles in 17 runs
September 89 miles in 16 runs
October 83 miles in 12 runs
November 70 miles in 11 runs
December 126 1/2 miles in 15 runs

Total 1440 1/2 miles in 225 runs
average 6.4 miles per run
  27.7 miles per week

January to May 2012 853 miles in 131 runs
June to December 2012 587 1/2 miles in 94 runs

5 weeks 50+ miles
9 weeks 40+ miles

Longest streak 76 days (January 8-March 24)

Races
        January 6 Harbison 50K 6:22
        March 24 Terrapin Mountain 50K 5:45
        October 27 Nu-Way 5K 1 beer, 1 donut
        November 2 KT Darkness Falls 7 miler 1:06:19
        November 10 Camp Croft 1/2 Marathon 1:55:45
        November 22 Turkey Day 8K 32:20
        December 15 Last Chance 50K 5:01
        
I probably had too many down weeks, or it took me too long to build back up after the summer. We’ll see how it shakes out in 2013, but setting annual mileage goals is not my gig. 


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